MEN’S HEALTH CLUB

 

The Men’s Health Group is a supportive and engaging community that encourages open conversations about men’s health and overall well-being. Based in the Milton Ulladulla region, the group provides a safe and welcoming environment where men of all ages can come together to share experiences, exchange ideas, and learn more about maintaining a healthy lifestyle.

Each session focuses on key health topics, wellness activities, and practical approaches to physical and mental well-being. Discussions often cover areas such as nutrition, exercise, stress management, and preventive health, helping members stay informed and proactive about their wellness.

The Men’s Health Group meets once a month, from 6:00 PM to 7:30 PM, offering a relaxed setting for meaningful conversation, peer support, and personal growth.

New participants are always welcome — whether you’re looking to learn more about health, connect with others, or simply take the first step toward better well-being, this group offers a positive space to do just that.